diff --git a/client/TracySysTrace.cpp b/client/TracySysTrace.cpp
index a6b95ac0..921f17f1 100644
--- a/client/TracySysTrace.cpp
+++ b/client/TracySysTrace.cpp
@@ -1451,7 +1451,7 @@ void SysTraceWorker( void* ptr )
         if( !traceActive.load( std::memory_order_relaxed ) ) break;
         if( !hadData )
         {
-            std::this_thread::sleep_for( std::chrono::milliseconds( 10 ) );
+            std::this_thread::sleep_for( std::chrono::milliseconds( 1 ) );
         }
     }